When massages weren’t loosening my muscles the hubster and I decided I should sign up for a relaxation yoga class.
Best. Decision. Ever.
I have done yoga before. But it was much more intense. This yoga was absolutely amazing! It relaxed and unloosened me like nothing else has!
For the first time in weeks my shoulders aren’t stiff as a board.
I would highly recommend relaxation yoga to anyone feeling stressed. Have any of you ever had positive experiences with yoga?
13 comments:
Yoga is soooooo good!!!!
I love Yoga! I just finished my 30 day yoga challenge and it feels amazing!!!
haven't tried it even once but I think I would try it as soon as I get the chance!
yoga is WONDERFUL, you will feeling great doing it :)
I haven't tried yoga. And after reading your post, I feel like I should give it a try.
hey there, you have a new follower from Friendly Friday Follow....:)
Lovely Blog!!
Ruth,
Underneath His Wrapping
My gym offers a power yoga class which made me feel very empowered, strong and calm at the same time. I really loved it. I’m your newest follower for Friday Follow! Have a wonderful weekend. I have also linked up my second blog at Vivianne’s Villa: http://viviannesvision.blogspot.com/
Maybe that's what I need. Haven't been able to move my head right for weeks!
I enjoyed your blog, and I'll be following you!
PS. Olive is adorable!
Lucy's Human
http://lucyshuman.blogspot.com
Hey! I'm a new follower from FFF! Yoga is simply amazing! I need to get into it more bc when I was doing it on a regular basis, I slept better and I had more energy in the mornings! I also carry a lot of tension in my shoulders (stress, or posture) and a massage therapist told me yoga can definitely help with that, too, Glad you love it so much! -Meg @ oisme.blogspot.com
I really need to try Yoga. By the way, Hi. I am a new follower from FF. Nice to meet you n stuff!
Shanna@www.mommiesandbeyond.com
Re: Your Comment: YEAH! Abyssinians are the best! We got into them because my hubby's grandmother has always had them. We babysat her cat two Christmases ago and fell in love and thought that we HAD to get one. We drove 6 hours to get Dexter from his breeder. That's awesome to meet another Aby lover! How old is your parents' Aby? Best cats ever!!
I have not tried Yoga yet....I know, Lame. I had a relaxation class last week and i love it :)
XO
I love yoga and wish I had more time for it in my life. Last year I took a break from life and lived in Asia for awhile and went on a vacay to Thailand by myself and did a month long yoga retreat. It changed my perspective on so many things.
Yoga= strength in body, mind and spirit. It's so refreshing.
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