As I mentioned in a previous post, I have had a super busy summer! With all this craziness I admit, I am getting a little stressed out.
When massages weren’t loosening my muscles the hubster and I decided I should sign up for a relaxation yoga class.
Best. Decision. Ever.
I have done yoga before. But it was much more intense. This yoga was absolutely amazing! It relaxed and unloosened me like nothing else has!
For the first time in weeks my shoulders aren’t stiff as a board.
I would highly recommend relaxation yoga to anyone feeling stressed. Have any of you ever had positive experiences with yoga?